On the grief of losing the love of a beautiful friend

In the end, we will remember not the words of our enemies, but the silence of our friends. (Martin Luther King Jr., Trumpet of Conscience)

Whenever someone who knows you disappears, you lose one version of yourself. Yourself as you were seen, as you were judged to be. Lover or enemy, mother or friend, those who know us construct us, and their several knowings slant the different facets of our characters like diamond cutter’s tools. (Salman Rushdie, The Ground Beneath Her Feet)

I have, of course, broached this subject in other ways, but never, I think, with the same weight that I now carry in my heart. What encourages me to continue writing these little essays, which have taken on a more discernibly urgent mood in recent times, is not only the wonderful support with which you have received them, but also the knowledge that I am speaking to realities common to the human condition. Indeed, many of you will have lived through experiences much like those I have described and, in many cases, have addressed them far more eloquently than I could hope to do. And, yet, it is good that we speak to one and other in such ways, meeting in those places of vulnerability where so much of our hidden truth resides.

There is a suffering that can, for those who live with chronic pain, go deeper than the ache felt in the bones. It is the grief of being rejected by someone we love. These are the people whose faces fill our photo albums and with whom we have shared some of the largest moments of joy and sorrow in our life. Their absence can leave a wound that could seem impossible to heal. The relationships we had with these souls are of different degrees, and each loss brings with it a discrete sorrow to the heart. Here I will reflect on the loss of a like-minded friend, one who had for a season stuck closer than a brother (Prov. 18:24). The importance and archetypal beauty of friendship has been celebrated throughout the arts, and magnificently in the great epic narratives of Homer, to the searing confession of St. Gregory Nazianzus on the loss of his friend St. Basil the Great, and the notable essays on the same subject by C. S. Lewis:

For a friend with an understanding heart is worth no less than a brother. (Homer, The Odyssey)

Do not leave me here;  / Do not, I beg: I swear upon your tomb, / Never will I forget you and move on; / I could not, if I wanted. (St. Gregory Nazianzus, Poems)

Eros will have naked bodies; Friendship naked personalities. (C. S. Lewis, The Four Loves)

Friendship is also attributed to our Creator and is a recurring motif common in the Scripture, and in Buddhism it is considered essential to one’s spiritual growth:

And the scripture was fulfilled that says, “Abraham believed God, and it was credited to him as righteousness,” and he was called God’s friend. (Jm. 2:23)

The friend who is a helper, the friend through thick and thin, the friend who gives good counsel, and the compassionate friend; these four are friends indeed. The wise understand this and attend on them carefully, like a mother her own child.  (The Buddha, Sigalovada Sutta)

When Jesus Christ himself, was abandoned by his closest disciples during the hours of his most gruelling testing, at the Gethsemane temptation when they would fall asleep (and no less than on three occasions), and then on Calvary where outside of John they all would later flee, he allowed for the frailty of the human condition and freely gave of the benefit of the doubt knowing that: “[t]he spirit is willing, but the flesh is weak” (Matt. 26:41). Later he would build his Church on St. Peter “the Rock”, the one who had also denied him three times at the courtyard of the high priest. This is what a great benevolence a friend can deliver to another by crushing the silence and allowing for love and compassion to lift the other to their most utmost potential. Yes, as friends, we, too, do possess such ‘godly’ power to raise the other by not too quickly extinguishing the prospects of reconciliation. This was the same with Saints Peter and Paul, strongly antagonistic the one towards the other, to eventually reconcile and then to lay down the first foundations of the Church. So we do not give up hope. The seed that once gave birth to the oak though now made complete, lives on in the acorn. Friendships that were originally built on love are rarely completely extinguished, we sometimes only need but a little distance to allow for nature and for the deeper humanity to take their course.

One common trap in our grief is to deny that these individuals were true friends in the first place, and so we start to look for those ‘obvious’ patterns that might now prove it. Every previous slight or let down take on another more sinister connotation. Such counsel is short-term comfort and in the end doomed to failure. It can only contribute to an ongoing agonising. To begin with, it seems to me, to be self-contradictory. Such a negative perspective could suggest the same for ourselves. That is, were we too, then, not true friends? Relationships built over years of genuine concord and treasured experiences cannot be pretended. It does not take too long for fakery to manifest itself. And so, they were true friends to us, as we were to them. For this precious gift alone, it is good to be thankful. It is a difficult truth, especially if we have been deeply wounded, to accept that in almost every instance there was a strong love between the two souls. It is only natural when the pain goes deep, to look for any way out that might alleviate some of that suffering. Halfway through one of the most fabulous violin performances of Vivaldi’s “Winter” strings from Ray Chen’s bow broke. He continued to play. The music did not suffer and it went its course. Despite this visible disruption, the beauty of the score was not diminished.

The word concord comes from the Latin concordia (meaning harmony or agreement), which is built from con- (together) and cor (heart). Literally, it means "hearts together". It entered English through Old French (concorde) in the 12th century to mean peace, union, or friendly agreement. (Wiktionary)

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The grief we live through, this intense emotional sorrow ordinarily associated with mourning, is caused by the "remembrance of things past," to recall Marcel Proust. A photograph; a song; a road; a scent; a Christmas gathering. A laugh you hear in the shopping mall that you would swear was your friend. Then you see the beloved. It IS them. They walk straight past or worse, they turn their back on you. These are excruciating moments should you experience them. These souls inhabit big pieces of our life. One can hurt from a difficult disease but the pain at such a blatant rejection can stay with you for years. It can cut in places deeper than that ache to the bones. So what happened? A miscommunication? An innocent mistake? A misplaced word spoken in anger? Not being there at a needful time because you could not. Ultimately, not being that ‘perfect’ friend. Who can be—and who has been able to measure up perfectly to that ideal? Yet, here is the archetypal form of the brother friend, to accept the one and other within the full realm of the graces, to be wise enough to at least accept, that we are all liable at some unforeseen moments in our life to fall short of the mark.

How can one respond to this unspeakable pain of a beloved’s silence? The recognition that we are all fragile and broken in the secret places, goes some way towards not only battling this grief but to also have compassion for our friend, they, too, are carrying their own cross in life. We are all looking to be loved and to be rescued from those burdens that haunt our hearts the most. Spending the remainder of our lives blaming the other for their silence will ultimately prove annihilating. Being the first to reach out requires both courage and vulnerability, and some friendships are worth the risk of a second rejection. That said, repeated attempts are not good for either of the souls. One might become more hardened in spirit, while the other could plunge further into grief. So there will come an hour when we must accept that things are unlikely to change. It will be the time to stop interrogating ourselves and the past in search of answers. This will be the moment when we have to make our own closure and not wait indefinitely for the other to deliver it. Our worth and dignity are not diminished when we are rejected. Self-identity and selfhood are not dependent on another’s perception of our presence and value in the world.

Our life’s journey and the gifts that we can offer to others and build on already existing meaningful friendships, do not all of a sudden come to an end because we might have been “ghosted”—and such a terrible word. Though very difficult at first, this rejection which in the beginning could appear to us to be impossible to overcome, will open the door to not only a profounder awareness of the self, but also to the founding of new friendships—and oftentimes in those places we might not have expected—on a city street in the middle of a downpour or in the corridors of a hospital ward. These new friendships will play their own significant part in carrying us through to the remainder of our lives. When our final days arrive, whenever that might be, we will be surrounded by those who have truly loved us, who have recognised the good intentions of our hearts, and who have inspired the best in us. As difficult as it might now be to believe, this terrible pain inflicted by those who were once dearest friends will, at that last hour be entirely forgotten, for they too would have by this time entered even more deeply into our hearts.

How Does One Deal With A Life Changing Moment

So we do not lose heart. Though our outer nature is wasting away, our inner nature is being renewed every day. For this slight momentary affliction is preparing for us an eternal weight of glory beyond all comparison, because we look not to the things that are seen but to the things that are unseen; for the things that are seen are transient, but the things that are unseen are eternal. (2 Cor. 4:16-18)

How does one respond to a new challenge in life, when almost overnight, everything changes dramatically? You look in the mirror and you recognise that your old physical self is to a large extent gone. There is denial. There is grief. And yes, in the middle of the tears and self-pity, an anger that could surprise you. Perhaps worst of all, the onset of a gnawing despair. You are in fact experiencing the inner and outer metamorphosis. All the self-help books in the world are of no use, for their premises are no longer relevant to you. The man looking back at you is not the man you once knew. The body you inhabited for sixty-five years can no longer serve you in the same ways. One can pretend to the world that these natural human emotions do not apply to them, that you have been able to rise beyond such fallible responses. Yet, and this much I must say, if you have belonged to the community of believers, and you have seen abundant evidence of Jesus Christ, the God-Man, at work in your life, then you will not question your faith nor put away the trust in the providence of your Creator. But your hitherto public stoicism, and those standard rejoinders to the problem of pain, as theologians have long framed this paradox—so much suffering in the world and still at the same time the goodness of God—will be thrown into upheaval and shaken to its core.

What this “thorn of the flesh” is for the present writer is entirely irrelevant. It is not the affliction itself that is of concern to him, nor is his experience at all unique. What he describes here is an undergoing that belongs in whole or in part, to at least some of his gentle readers. The question, then remains, how does one deal with a life-changing moment that has to some degree, made different much of one’s life. The saint, for there are saints who either live here in our midst or in monasteries or in faraway deserts, will reckon this as part of the soul’s journey toward redemption. Then there are too, the stoics, who courageously accept it all as part of the greater story of the cycle of life. But there is something very much in common to both of these positions, the acknowledgment whether be it manifest or tacit, of the joyful-sorrow of life and of the inevitability of our report here in this world one day coming to its close. From Siddhartha Gautama, to Socrates, to Saint Paul, to Blaise Pascal, to Martin Heidegger, to Sophrony Sakharov, to Viktor Frankl, to Irvin D. Yalom, to Dean Rickles, this ontological acquiesce is there in every profound thinker that has walked the earth. There are those winter seasons in which, as my dear friend Joseph Carvalko writes in one of his enthralling essays, that we are drawn to think of our souls in different ways until that time when they reach "that final purpose" (Paradox of Hope).

Pass then through this little space of time conformably to nature, and end thy journey in content, just as an olive falls off when it is ripe, blessing nature who produced it, and thanking the tree on which it grew. (Marcus Aurelius, Meditations)

When we are no longer able to change a situation, we are challenged to change ourselves. (Viktor Frankl, Man’s Search for Meaning)

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So we live each day grateful for all we have been taught, not despairing of the new stories we will now live through, and ultimately grateful for these additional narratives we might now write down. For these things, the precious fruits of courage and perseverance are not at all outside the realms of reality and have been manifested in the lives of so very many. And more recently we witnessed this in the life of my late and much beloved Momma. Not long before she left us she “woke” from her deep sleep and in English (her second language which to this point she had almost completely forgotten) to say: “I saw Jesus. He said He loved me.” Her countenance was amazingly bright. Of course, one can interpret these fabulous words in different ways. We took them at their face value, and at that moment she gave us a vision of meaning above and beyond what I could hope to describe here, that change when even at its most difficult hour is not bereft of the light. Suffering can only be met head on, there are no shortcuts to the problem of pain. There on those hard edges of Gethsemane, where the human spirit is tested that it might be refined as gold, awaits the revelation of our true name written on the white stone (Rev. 2:17).

Our eyes and hearts can become opened to astonishing depths of love (now re-defined and re-experienced on account of our new condition) and to all-encompassing fields of compassion once only imaginable when we were at our very best—those days when we refused to chase away the birds from our fruit-trees and considered the practise of forgiveness as the highest expression of agape.

Even with all of the hard knocks and heavy collisions along the way, we all have a fabulously rich story to tell. Whether we can write it down or not, will matter only very little. The narrative will take on its own life to become our legacy. I remember an elderly monk from Mount Athos, Father E., who would refuse to wear laces on his boots. One afternoon after the refectory I summonsed the courage to ask him ‘why’ [and here I must confess to paraphrasing him a little]: “One must be prepared and on time for the unexpected.”

At different times I have wondered how I would respond

I do love the good-humoured mathematician and lay theologian John Lennox. Not only for his intellectual brilliance in articulating the apologetics of the Good News, in a manner evocative of the great C.S. Lewis, but also for the ways he has reminded me of a dear friend, the logos-inspired poet Les Murray. Yet there is something else as well. Especially given the present challenges in my own life, the charismatic Lennox has often spoken of “finishing life well.” This right counsel, takes us back to Saint Paul’s moral parenesis, which has inspired and lifted the spirits of countless souls across the centuries: “I have fought the good fight, I have finished the race, I have kept the faith” (2 Tim. 4:7).

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At different times I have wondered how I would respond if I were sitting in a specialist’s surgery, waiting to hear the results of medical tests for a potentially life-threatening disease. For instance, would I remain stoic upon hearing the word cancer? Would I break down, if only for a moment, terrified of what it could mean? Or might my reaction fall somewhere entirely outside what I had imagined? In truth, one never knows how they will respond to news—good or bad—until it actually happens. Is it, then, the same for a believer of a religious community, and particularly for one of its theologians? I was to learn this on a pleasant morning in Wollongong, in late January of this year, during a consultation with my empathetic urologist, Dr. R. It was not at all as one might have imagined. The news was delivered no differently than if a general practitioner were calmly informing you that it was nothing more troubling than a sore throat. Except that this time, it all appeared to unfold in slow motion. Each word carrying with it a resonance that would need to be newly explored and analysed: “I am sorry it is cancer—Michael, but it is not a death sentence.” For a few moments at least, it seemed as though I had stepped into another world. This is a place where the archetypes stood in sharper relief, and where at any moment they might cut straight through you.

This is the hour when one’s metaphysical beliefs, whether deeply theistic or commendably stoic are pulled apart and, for some, stretched to their breaking point. Suffering in its various guises, if we should allow it, can easily undo us. When death rises to speak in its own ex cathedra voice, there is, one way or another, little to say in reply. The Great Divide has spoken shāh māt ("the king is helpless")–Or is he? Maybe not quite yet. If you are familiar with Moritz Retzsch’s 1831 painting The Devil’s Checkmate and with the story of chess master Paul Morphy’s response, you will know what I mean. For those of us who belong to a religious community, how often have we heard, or ourselves declared, the words offered in consolation by the Prophet Hosea but later to be made famous by Saint Paul: “Where, O death, is your victory? Where, O death, is your sting?” (1 Cor. 15:55). The counter of every soul to such news is as unique as the individual response to our deepest joys or hardest sorrows. A range of emotions, natural to the human condition, can overwhelm us, and the comforting illusion that such things only happen to other people is fast destroyed. The reality is that it will happen to us all. Death comes, sooner or later—if not for us now, then to those we love, to our close of kin, and to our friends. And our hearts ache, too, at the daily images of lives taken in faraway places, without the blessings and benefits we ourselves have become ordinarily accustomed to. Perspective remains one of our most trustworthy teachers, and if we remain honest enough, it cannot fail us.

It all goes much too quickly. I could close my eyes and, for a few moments, go back to my untroubled teenage years, running about like a puffed-up bull on rugby league fields in Sydney and the country. Then before long I snap out of it. The mirror will make liars of us all. If we have not mentally prepared for this unavoidable and messy rencounter, one that philosophers and theologians alike agree will become the absolute test of our core beliefs, we are likely to panic and fall into those self-defeating emotions of denial and anger. Still, if we can get through this fiery trial and comprehend it as an awakening to something deeper and more nobler within us, then we will not only endure and persevere through it, but we will be initiated into revelations and lasting lessons we once believed beyond our reach. The giving and the asking of forgiveness becomes a commonplace experience. All manner of colour and sound become more vibrant and sharper. We can become humble, yet strong vessels of comfort to others. The expression of love and compassion are now as commonplace as our daily bread. Material aims and professional goals are much shifted or made altogether insignificant. Divine grace and moral strength can arrive in the most unexpected way. Saint Nilus of Sinai speaks in the tradition of Socrates (who posited that philosophy is a preparation for death): “You should always be waiting for death but not be afraid of it; both are indeed the real characteristics of a person who pursues wisdom.” This is the “memory of death” which the contemplatives of our major religious traditions practise, this they do in the most positive of ways as a reminder to cherish this present hour, and to not misuse the time we have each been given.

After a while these archetypical disclosures of the battle, should we open up ourselves to them, will allow for bursts of light to enter into our hearts. This is not to whitewash our suffering or our fears, these conditions are all too real, and they will leave their rough mark on both ourselves and on those we love, but how we respond to this confrontation and where we allow for the dark side of our imagination to take us, is what altogether matters at present. There will be the dark night when for a believer it could appear that the Father is scandalously absent, or for our other brothers and sisters to seem that it has all been meaningless. These are very much the same feelings of inner collapse and that dread condition beyond the disease of the body—Søren Kierkegaard reflected in these terms when speaking on the “sickness unto death” that is, the deepest of despairs. Our modern existentialists have similarly spoken of this paralysing angst, as “the nameless fear”. It is not out of place, then, to recall that as a young student of divinity many decades ago now, I was struck by this fascinating revelation, that in the New Testament Gospels, the God-Man’s most repeated exhortation was not to be afraid: “Take courage; it is I, do not be afraid” (Mk 6:50).

Is life unfair? Yes, but what does this mean

For myself I have been parted from my possessions, stripped of my offices, blackened in my reputation, and punished for the services I have rendered… [s]o then I may cry aloud… (Boethius, The Consolation of Philosophy)

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. (Rom. 8:28)

In my younger days, filled with enthusiasm for theology and navigating the early stages of what some might call a “messiah complex” (a term familiar to seasoned seminarians and priests), I would have confidently answered the question, “Is life fair?” with a resounding “yes”. At the time, I believed I had a firm grasp on divine providence. I was young, healthy, and felt as though the future held limitless possibilities. Vigour and optimism, pulsed through me, even though I had already witnessed suffering. Still, I believed that my perspective aligned with the nature of God’s justice. I was also familiar with the story of Job and had reflected on his unwavering faith amid trials; a story that, despite its initial horrors, ultimately had a positive ending. The biblical narrative of the crucifixion and resurrection of Jesus Christ was, as you might expect from a young seminarian, at the very heart of my worldview. But then, things began to change. Not my worldview, nor my steadfast belief in divine providence, but rather how this very theology was to be practically understood and lived out beyond the seminary walls and course textbooks.

As my life became richer with experience over the years, I began to confront certain harsh realities— loss, illness, death, and the injustices that came with them, whether they affected me directly or those close to me. At the same time, my travels exposed me to the stark economic disparities across the world. This combination of personal encounters and global contact led me to question the early assumptions I had that everything was, in fact, “good”.  In my role as a pastoral cleric, as I would then have conceived of myself, my visits to the wounded and terminally ill and especially to the young, were precious opportunities to offer comfort to those grieving. And then there were my weekend walkabouts through the cemeteries of Sydney where the message of the Cross in its deeper manifestation was made known to me. Over time, this became less about offering the idea that everything was divinely planned and more about acknowledging the raw pain of loss, helping others find solace in the midst of their despair.

My self-confidence began to erode after clashes with my superiors, which eventually led to my departure from the ministry. I found myself adrift, without an identity, and at every turn, blocked from new opportunities by the Church I had once served but could never stop loving. In time, more followed. Loss of valued friendships and my good reputation. There are many ways to stand up a human being against the wall to execute them. Later the taking away of my intellectual labour and eventually chronic illness with its everyday pain. Before that, one branch of my extended family was wiped out due to disease. Was this fair?  It was a question I found myself asking more and more. I must accept that, in my case, having requested to be relieved of my ministry for reasons I still cannot openly share, I did also contribute to my own tribulations and for this I am alone responsible. But what about the suffering of others— those who had brought none or very little of this anguish upon themselves? People stripped of their rightful place, denied the chance to reach their potential; the seemingly undeserving rising to positions from unqualified persons, or worse, placed there through bribery or fraud. Even more heartbreaking when innocent children are ravaged by illnesses, or in other places, made to die of hunger and thirst due to economic conditions. Such suffering is not optional. Was this fair? The Scriptures themselves also seem to speak to this truth about the unfairness in life: “Under the sun, the race is not to the swift, nor the battle to the strong, neither yet bread to the wise, nor yet riches to men of understanding, nor yet favour to men of skill; but time and chance happens to them all” (Ecc. 9:11).

I am not here to argue for a theodicy nor delve into the famous "problem of evil," that I have tried best I could to address in my novel and in a few of my essays, but simply to ask: Is life fair?

A saint would more than likely say, “Yes, life is fair, for it is all preordained by a just and all-knowing God.” I am not a saint, of course, and as such, I can no longer make such sweeping declarations. I cannot view the world through the same lens as those enlightened souls, blessed with unwavering faith. As I approach my 70s, I have come to understand more deeply the unpredictable nature of life, its shocks, disappointments, and uncertainties. This is not to say that there are no moments of pure joy; indeed, those moments exist. But life’s duality— the intertwining of joy and sorrow— is the lesson we must learn, one that speaks to the core of our existence. There is a spurious saying attributed to the Buddha, yet it persists since it is informed with tried and true wisdom: “Pain in life is inevitable, but suffering is optional. Pain is what the world does to you, suffering is what you do to yourself by the way you think about the pain you receive.” I well understand, these are enormous enquiries to make of the human mind, it is not inconceivable that for a serious thinker, they could last a lifetime.

Let me pre-empt my few, gentle readers by saying this: life is not fair. Even so, what does this mean? My own response, which is all we can do for now, comes from a man who, though jaded, endures. Nothing more, nothing less. I have witnessed and experienced both the beauty and the harshness of being active and involved in the world. In the same way to you, for we are made from the same essential elements, or “mud” and “clay” as mythologies and religious traditions have described. I could easily quote a long list of philosophers and writers, Friedrich Nietzsche, Hannah Arendt, Primo Levi, and Aleksandr Solzhenitsyn, for example, who have eloquently explored the inherent unfairness of life. It would be enough for now to read the chapter which features Ivan Karamazov’s well-known argument in "The Grand Inquisitor" from Dostoevsky’s The Brothers Karamazov. In it, the intellectual and analytical Ivan Karamazov, raises a compelling argument about the existence of suffering in a world supposedly created by a benevolent and omnipotent God— arguments that can be traced to the Russian philosopher and theologian, Vladimir Soloviev (and a close friend of Dostoevsky’s). Jesus Christ himself in the Garden of Gethsemane asks for the cup of suffering he was about to endure to be taken away from him (Lk 22:42). I will return to this pericope in a moment which has on more than one occasion saved me.

Through these brief reflections, dare I call it “flash theology”, I find a path toward self-healing, like I do with most of the humble ponderings that I share on this web site. Primarily, these reflections serve as a conversation with myself and, later, as something for my children to read. But I also hope they offer some meaning and a little solace to the occasional visitor— to a soul on its own irreplaceable journey, seeking a quiet park bench to rest for a moment. In recent months, I have been compelled to reflect on this problem even more deeply, due to personal losses and the pain endured by a family member. But, as I have shared earlier, the question of life’s fairness is one that has long weighed on me. Beyond the comfort of Scripture, particularly the Book of Psalms, I have oftentimes reflected on Viktor Frankl’s Man’s Search for Meaning. In essence, the Holocaust survivor and psychiatrist, Frankl, offers profound insight when we feel ourselves to have become overwhelmed: “When we are no longer able to change a situation, we are challenged to change ourselves.” The interesting thing here is that Elder Ephraim of Katounakia, an Athonite monk, in his own way, conveys a very similar message:

Everyone has a cross to carry. Why? Since the leader of our faith endured the cross, we will also endure it. On one hand, the cross is sweet and light, but, on the other, it can also be bitter and heavy. It depends on our will. If you bear Christ’s cross with love then it will be very light; like a sponge or a cork. But if you have a negative attitude, it becomes heavy; too heavy to lift.

The Agony In The Garden by Gustave Dore

And so I now return to the Lucan pericope of Christ’s passion in the Garden of Gethsemane to offer my final thoughts. On a personal note— and I believe I speak for most— there are moments in life when we feel that things are unfair. However, unless we allow ourselves to be entirely undone by these struggles, we have at least one time-tested way forward: to acknowledge the cup we did not seek and to accept it as a sign. “Father, if you are willing, take this cup from me; yet not my will, but yours be done” (Lk. 22:42). Here in His underserved punishment, the God-Man acknowledges both the presence of suffering and the overarching goodness of God Himself. If we endure, transformation awaits us, just as it did for Jesus Christ after Calvary, in His resurrection. This endurance in perseverance is not about resigning from life; rather, it is about recognising that, even during the most challenging of trials, there exists a path toward realising the fullness of our potential as human beings. Accepting, too, that there are many things to be grateful for, in spite of any injustice that might surround us. So, yes, life might not always be fair, but its “joyful-sorrows” are not without meaning.

Like a tree I would be blasted by wind, struck by sun and rain, and would wait with confidence; the long-desired hour of flowering and fruit would come. (Nikos Kazantzakis, Report to Greco)

Over the years, I have come to personally understand and have observed in the lives of others that, in the face of pain, an unfairness done to us can often lead to unexpected rewards, and beyond all measure. In fact, there is a freedom in it, along with a unique opportunity for genuine growth, even if for most of us, this may seem paradoxical or counterintuitive. So, yes, together we can say, “Blessed are those who mourn” (Matt. 5:4). I do not pretend. Little of this is ever easy. It can be brutal to the spirit of a person, and unbearingly so at times. Is there someone whose mental anguish you can help to alleviate with a word? Have you the power to right a wrong where an unfairness has been done? Even by that one single act of kindness, souls have been saved to affect generations. It all goes too quick. We soon enough grow old. It is then that these certainties of the human condition reveal themselves to be our infallible truths. As for the suffering of the innocent, those who do not have the time, nor the means, nor the luxury that we have been blessed with, tangible hope can only touch their lives through the opening of our hearts in communion, that heroic compassion may burst through. Time and time again, it has been revealed acts of supreme generosity, to the extent of self-sacrifice, are not beyond our reach— if only because we are capable of the divine, capax Dei.

On the many different faces of loss

Source: https://blog.sleepingangel.com/?p=2932

Loss makes us feel incomplete

Loss makes us feel incomplete, for some time it can change us. How we feel about ourselves, and how we might present to others. There is a contraction to our perception. That is, how we might see and understand things. We instinctively put limits on our prospects. We don’t like the feeling of something “gone missing”. It’s like that uncomfortable feeling we get when we see a coffee table or a chair without one of its legs. Sometimes it can simply come down to symmetry and ballast.

Why do we feel the impact of loss so acutely

What is loss? “[t]he fact or process of losing something or someone”. It is etymologically related to the Old English los for ‘destruction’. This is what it can feel like at its worst, to have been broken apart. In the Old Norse los was used for the “breaking up the ranks of an army”. In divers ways we could feel ‘lessened’ or ‘inferior’. Made weaker by our loss. Consider a marriage which breaks down with one partner walking out on the other. This can cause for one of the partners to feel a loss of dignity and self-confidence. When a young person fails an examination, they might question their intelligence, again suffering a loss of self-belief. Our personalities are diminished, we believe or otherwise convince ourselves. Others might during a moment of cruelty make sure to convey to us, that we have lost some of our shine. We are made to feel humbled before our peers and friends. Nobody for instance, wants to hear these dreadful words which can stay with us a lifetime, “I have lost respect for you.” The hurt compounded immeasurably if it happens that it is undeserved. 

On the question of loss and its many faces

Every moment of our lives we are losing something. Our brain cells die in the thousands per second. As we age our hair falls out. We lose our teeth, our eyesight dims, and so too our vigour. We can feel ‘destruction’ going on about in our own body. And then to discern its evident dent on the bodies and minds of our older loved ones. We lose them too, and people comfort us, they “share in our loss”. Then the hours and days that we ourselves have left remaining on the earth, these, too, are lost. The question is then, how do we cope with loss and what are the different types of ‘loss’? Sometimes we are at a “loss for words”; or are made to “lose face”; we can “lose our peace”; we “lose our memory”; or “lose hope” and even “lose our mind”. People also “lose their self-belief” and can also “lose their faith”. We have all of us, lost things. Lost something. It can be natural or forcible. And our response to loss can reveal us to the world. It tests us. Loss can denude us. “Every one of us is losing something precious to us. Lost opportunities, lost possibilities, feelings we can never get back again. That’s part of what it means to be alive.” (Haruki Murakami)

What can we give to people who have suffered loss

How do we respond to others who are experiencing loss? The first thing is not to patronize. Nobody likes to feel they are being talked down to. The best way is to begin with: “I might not know exactly what you are feeling right now, but I, too, have experienced loss.” Almost always there is common ground to be found in another’s loss. It is best to remain silent for a while, and only to listen. Oftentimes we can help replace that which has been lost, a replacement toy or a new pet for a child, or a favourite book or a pair of reading glasses. But other times the loss is heartbreaking and enduring. The loss of a loved one. This is irreplaceable. This movement of charity towards the other will require the marvellous charisms of empathy and compassion. Each situation will require a different approach for there are many different types of losses, and each of these will be felt differently. If someone is grieving allow them to grieve, do not be tempted to tell them ‘how’ to grieve. Severe psychological or mental pain is personal and some things cannot be “fixed”. It is good that you are there. Empathy and compassion, to have ‘feeling’ for and to ‘co-suffer’ with the other, will open up our hearts to the anguish of the other’s loss. So we listen, we try to walk in the other’s shoes. We do not turn away. Sometimes we might even be as the ‘good shepherd’ to go after the ‘lost sheep’ (Lk. 15:3-7). “Loss” could become a mission of seeking out the wounded. 

Do not feel harried or be too quick to replace what is lost 

Sometimes we might panic and hurry to replace what is lost without too much thought or proper consideration for the outcomes. This rush to replace what has been lost, that is, to quickly fill the vacuum, can introduce other more hurting and lasting losses. It can lead from one mistake to another. Like an amateur painter who in trying to remove one smudge will inadvertently create a dozen more. If something is taken from us which, for example, we reckon to be rightly ours, we  could be tempted to retaliate without thinking through the consequences. A more discerning response could yield the better result. Bad choices can only lead to further experiences of loss and disappointment. The rush to find a new partner, for instance, which is not uncommon, can lead to further loss of self-esteem and heartache. I like very much how Ann Voskamp has put it, “[i]n our rushing, bulls in china shops, we break our own lives.” So wait, let us pull back for a season, re-organize ourselves to ‘count our losses’. Then we can during our quiet time make those new plans in moving forward. For those who belong to believing communities, it is prayer which will inspire the next movement.

How loss can oftentimes be good for us 

We are too often conditioned even from our earliest times to the reckoning that ‘loss’ is unavoidably bad for us. “Loss of playtime” let’s say, and later to be upgraded to “loss of privileges”. It then becomes a conditioning exercise, behave and things will be restored, with the result being, reflection time or alternatives can be overtly discouraged. This in itself could be the bigger loss. When I have experienced loss, whether that could be status or health, that is, loss on a personal level, I accept the early days will be hard. Then I tell myself, this has been for the good, because I have acquired new knowledge to do with resilience and a deeper faith in those things, I hold to be true. I am still alive and new words and definitions have been gifted to me. I can now grow further into my potential. It can soften my heart. It can break it. This makes it easier for revelation to enter deeper into its folds. Loss, too, could be good for us in this way, upon realizing that something is “missing” we might be as the woman who having ten silver coins loses one, to then “light a lamp, sweep the house and search carefully until she finds it” (Lk. 15:8-10). 

A telling Old Testament story

Joseph’s “long coat of many colours” (Gen. 37:3) brought him into conflict with his older brothers for it reinforced to them that he was their father’s, Jacob, favourite son. On account of their envy they conspired to sell him into slavery after having initially planned to kill him! The story is one of the most well-known from the Old Testament. Joseph owing to his prophetic gift ultimately rose to a high position in the land of Egypt, indeed to the highest most official position next to the Pharaoh. There came a time of reconciliation which shocked his brothers, but Joseph cognisant to the divine providence of God understood that ‘evil’ [and in this case a terrible loss of homeland, trust, and family] is not always what we might assume it to be: “But Joseph said to them, “Don’t be afraid. Am I in the place of God? You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives” (Gen. 50:18-21).

When the loss seems to us too unbearable

There are those losses which will seem too unbearable to us. Here, too, there is a way through this aching. We know this, for not few have been to such fiery places after even the most dreadful of losses, have been scorched, and returned to share their testimony. But we will have to ultimately work through this labyrinth and come to terms with it, for ourselves. This is the hardest truth, “[w]hat is to give light must endure burning” (Viktor Frankl). Bitterness and anger are normal human reactions. Yet we should be especially weary that these emotions do not keep too long in the heart which is our ‘spiritual organ’ and functions in an analogous way to the eye, filtering darkness and light. Change following loss can, and does hurt, and it will often hurt a lot, but it can make all the difference. It is temperature shock which hardens steel. It is intense heat which changes molecular structure. Franz Kafka who was fascinated with ‘transformation’ considered “patience” very high on the list of virtues. So endurance, once more, becomes the big key. It took Christ an eternity to reveal his blinding glory to his creation, “where his face shone like the sun” at his Transfiguration (Matt. 17:1f.). Allow for time and grace to make the necessary changes, similarly to hitherto unknown colours, created with the passing of the years on natural landscapes. “When all else is lost,” wrote the epigrammatic Christian N. Bovee, “the future still remains.” I know, too well, sometimes it can be like breaking your knuckles on steel. Some pain will not go away, but with time it will be lessened. But keep steadfast, day by day. Ultimately, that is the greatest secret. And we, all of us, know this to be true. 

Sometimes, too, we just need to lose things

Sometimes, too, we just need to lose things. ‘Stuff’ which is weighing us down, or causing us harm. Toxic relationships, for example. Addictions. Bad habits. Phobias. Things which are possible to overcome. These types of losses should never frighten us, but on the contrary, they should fill us with the most wonderful of all the expectations, lit., “an awaiting”. Like the very eager, but controlled trombones, in Shostakovich’s 9th Symphony. Or the terminal buds of lotus roots in pools which will bud when the temperature is just right.